{"id":37,"count":0,"description":"The \"<strong>Intestinal Health<\/strong>\" page of the IRIS Prevention website explores the importance of digestive health and its impact on mental well-being and overall health. It highlights the complex connection between the intestine and the brain, also called the gut-brain axis, by explaining how this bidirectional relationship influences not only digestion, but also mood, cognition and immunity. The articles on this page provide detailed information on the role of the intestinal microbiome, the influence of diet, stress management, and ways to preserve good intestinal health to improve general well-being.  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